Advocado recipe for hair and face treatment.

Did you know that Avocados contains Vitamin A,K,C,B6,fiber,folate,copper and potassium which are very good for your health and beauty.

I recommend the daily use of avocado because the contain oleic acids that helps to lower your cholesterol, they also regulate blood pressure due to the potassium it contains.

They also  protect against stroke, heart disease and high blood pressure.

Did you know that Avocados is also good for your hair and face. You can strengthen and add nutrients to your hair by creating your own  avocado hair mask. Use it daily on your hair because Avocado contains fatty acids that helps reduce breakage in your hair, makes your hair soft and glowing.

Avocado hair treatment recipe

- 1 Avocado
- 1 Egg
-1 Tbsp jojoba oil
-2 Tbsp yogurt
-half Tbsp of rosemary oil.

Blend all ingredients together until smooth; take a large portion of the mixture and rub in every angle of your hair and scalp. wear a shower over it and leave it in for 15 to 20 mins. Wash with shampoo and conditioner 

Avocado face mask recipe

- 1 Avocado
-4 drops of  almond oil

Peel the skin off and mash the avocado until smooth. Wash your face with your normal facial cleanser and scrub before applying the avocado for 30 minutes. Rinse off with lukewarm water.

This is good for dry skin and it leaves your skin smooth and fresh.

Low budget and wonderful recipe. Use it daily for a month and you will ask me for more secret recipes!!!